Erika Delco, LCSW

Delco, LCSW

Hi, I'm Erika, a licensed clinical social worker running a fully virtual therapy practice across New York, North Carolina, and South Carolina.

I work primarily with women navigating anxiety, depression, life transitions, and burnout, along with emotional eating and body image concerns.

Before starting my practice, I spent 9 years in child protective services and foster care, which gave me a grounded, real-world understanding of what people carry and how they cope. I bring that same directness into session: I'm not a stuffy, clipboard-and-couch kind of therapist. I talk to my clients like real people, because that's what builds trust and actually gets results.

My approach draws on CBT, DBT, mindfulness, and solution-focused therapy, tailored to what you need rather than a one-size-fits-all protocol. Sessions are 100% virtual, so you can work with me from home, work, or wherever fits your life.

I accept various forms of insurance through Headway in NC and SC, and work with NYSHIP and out-of-network benefits for New York and New Jersey clients, including handling out-of-network claim submissions myself so you don't have to deal with the paperwork.

If you're ready to feel more like yourself again, I'd love to talk.