Elizabethcowelltherapy
About
I have worked with all walks of life – including families, couples, and individuals. My experience allows me to apply my therapeutic skills to several different populations. I have worked with grief, high-conflict divorced families, children diagnosed with autism and their families, and at-risk youth.
I believe that therapy helps people heal from present and past wounds, empowering them for struggles to come. There are many things in life that try to negatively influence thoughts and behaviors. My mission as a therapist is to help clients to identify those negative influences and help them make positive changes so they discover who they are, bring in purpose and fulfillment, with the overall goal to live their best life yet. Every person has the ability to positively change, and I will collaboratively work with each client to help them do that.
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I also use Eye-Movement Desensitization & Reprocessing (EMDR) to treat and relieve PTSD, acute stress, and anxiety symptoms resulting from traumatic and other life experiences. EMDR therapy can produce elevated emotional and somatic reactions during and after treatment. A typical client experiences a 60-90% reduction in stress symptoms as a result of completed treatment.