Wellness And Care

Wellness And Care

New
New

About

Welcome to Wellness and Care, your trusted partner in achieving holistic well-being in Canyon Lake, CA. As a dedicated solo practitioner, I specialize in Therapy and Counseling, as well as Massage Therapy, blending multiple disciplines to foster healing and personal growth. With a compassionate and honest approach, I aim to create a supportive space for you to explore new perspectives and mobilize your capacity for self-care and healing. Join me on a journey towards a healthier, more balanced life.


Highlights

1 employee
2 years in business
Serves Canyon Lake , CA

Payment methods

Credit Card, Cash, Square, Zelle

Specialties

Age

Children (6 – 12), Teens (13 – 18), Adults (18 – 64), Seniors (65+)

Participants

Individual, Couple, Family

Issues

Addiction, ADHD, Adoption, Alcohol Use, Alzheimer's, Anger Management, Anxiety, Asperger's Syndrome, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality (BPD), Career Counseling, Child, Chronic Illness, Chronic Pain, Codependency, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Eating Disorders, Education and Learning Disabilities, Elderly Persons Disorders, Gambling, Grief, Hoarding, Impulse Control Disorders, Infertility, Infidelity, Intellectual Disability, Internet Addiction, Life Coaching, Marriage Counseling, Medical Detox, Medication Management, Men's Issues, Mood Disorders, Narcissistic Personality (NPD), Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Personality Disorders, Pregnancy, Prenatal, Postpartum, Psychosis, Racial Identity, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Smoking cessation, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Testing and Evaluation, Thinking Disorders, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Video Game Addiction

Types of therapy

Accelerated Resolution Therapy (ART), Acceptance and Commitment (ACT), Adlerian, AEDP, Applied Behavioral Analysis (ABA), Art Therapy, Attachment-based, Biofeedback, Brainspotting, Breathwork, Buddhist philosophy, Christian Counseling, Clinical Supervision and Licensed Supervisors, Coaching, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dance Movement Therapy, Dialectical Behavior (DBT), Dreamwork, Eclectic, EMDR, Emotionally Focused, Energy Psychology, Equine-Assisted Therapy, Executive Function Coaching, Existential, Experiential Therapy, Exposure Response Prevention (ERP), Expressive Arts, Family Systems, Family Therapy, Feminist, Forensic Psychology, Functional Medicine, Gestalt, Gottman Method, Habit Reversal Therapy, Hakomi Therapy, Harm Reduction, Humanistic, Hypnotherapy, Imago, Infertility Counseling, Integrative, Internal Family Systems (IFS), Interpersonal, Intervention, Jungian, Ketamine Assisted Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Music Therapy, Narrative, Neuro-Linguistic (NLP), Parent-Child Interaction Therapy (PCIT), Person-Centered, Play Therapy, Polyvagal Theory, Positive Psychology, Psychoanalytic, Psychodrama, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Reiki, Relational, Sandplay Therapy, Schema Therapy, Sex Therapy, Solution Focused Brief (SFBT), Somatic, Sports Psychology, Strength-Based, Structural Family Therapy, Supportive, Systemic, Theraplay, Transpersonal, Trauma Focused

Gender

Clients who have no gender preference, Clients who prefer female therapists, Clients who prefer male therapists, Clients who prefer non-binary therapists

Ethnicity

Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background

Communities

Aviation Professionals, Bisexual Allied, Blind Allied, Body Positivity, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, LGBTQ+, Little Person Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Sex-Positive, Kink Allied, Single Mother, Transgender Allied, Vegan Allied, Veterans

Languages

American Sign Language, Amharic, Arabic, Armenian, Bosnian, Cantonese, Creole, Croatian, Czech, English, Farsi, Filipino, French, German, Greek, Gujarati, Haitian Creole, Hawaiian, Hebrew, Hindi, Hungarian, Italian, Japanese, Korean, Latin, Latvian, Lithuanian, Mandarin, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Sinhalese, Slovenian, Spanish, Tagalog, Turkish, Ukrainian, Urdu, Vietnamese, Other languages

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Services offered

Physical Therapy
Therapy
Massage Therapy