La Mesa Counseling

La Mesa Counseling

5.0(1 review)
Offers online services
Offers online services

About

I believe we were all put on this earth to make a difference in some way. I am truly passionate about helping others be the very best version of themsleves.

I specialize in working with those who suffer from severe mental illness such as schizophrenia, PTSD, Bipolar Disorder, and severe trauma. I also specialize in working with couples who are having relationship issues. I am a self-help author, and I have written four self-help books currently, that can be used as tools to work through some issues.

I do not believe in labels, I work from a holistic perspective. My holistic approach looks at you the person in its entirety, and not just a diagnosis. I show you how to rise above any label you may have been given. I work with you to help you grow in your ability to live on your terms. You are the expert on your life, and I am just here to support you.

I enjoy helping others overcome their obstacles, fears, depression and anxieties. When I can help someone take control of their life, and live their best lives, then I am at my happiest.


Highlights

8 employees
8 years in business
Serves La Mesa , CA
Offers online services

Photos and videos


  • Reviews

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    KR

    Kelly R.

    Regina was amazing to work with. I love how she worked with me to help me accomplish my goals and get over my anxiety. Everyone else I talked to before Regina just looked at me like I was crazy. Regina never looked at me like that and I knew from our first session that she was the real deal.
    ... Show more
    November 10, 2019

    Frequently asked questions

    Clients can reach out via phone, email, or text to set up free phone consultation. Client then decides if they wangt therpay in person or via online format. Once client decides they want to work with me, I will set appointment for them for their first session. 

    I hold two Master's Degree's, one in Forensic psychology and one in Professional Counseling. I am currently working on my doctoral degree degree in clinical psychology. 

    Indivual price ranges between $80-120

    Couples pricing ranges between $100-150

    Fee reduction is possible for those facing financial hardship

    My mother is a psychiatrist so I grew up learning about mental health and I became addicted at a young age. As a young adult I spent a lot of time shadowing my mother and volunteering in homeless shelters. I always knew I wanted to be a therapist. 

    Parenting 

    Anger Management 

    Married Couples

    Engaged Couples

    Anxiety & Depression

    PTSD

    Talk with the pro and be sure that they are able to provide what you are looking for. Try to get a feel for the person to see if this is someone you feel you would be comfortable working with.

    How many sessions they think they will need?

    What is their budget?

    What type of sessions are they looking for?

    What am I looking for in a therapist?


    Services offered

    Therapy
    Family Therapy