GROWN GIRLZ **A Woman's Facility**

***A Woman's Facility*** Sorry guys this one is for the ladies only!!!

Life is not as you imagined it would be.

Relationships aren’t as fulfilling as they once were, and it feels like you are going through the motions. Whether it is showing up with difficulty sleeping, overwhelming anxiety, or deep sadness, something needs to change.

How Therapy Helps

I use multiple avenues and work from a relational perspective to recognize the knowledge you already have and show you how to apply that to other areas of your life. This leads to increased self-awareness, improved relationships, and a decreased use of negative coping skills – all helping you move on to a better place.

Then the Magic Starts

We will meet for a few sessions to explore what led up to the current difficulties, discuss the impact on your current functioning, and evaluate what you want for the future. At this point, we will create a treatment plan together and start the process of rebuilding your life’s mosaic.

I am excited to partner with you in recovery.

Call me today to learn more about how that journey begins.