Welcome to No Couch Therapy, my concierge practice. I coach patients with anxiety grief & depression disorders via phone, text and email, anytime from anywhere, without office distractions or commuting hassles. I have ongoing dialog with my patients. They get help precisely when they need it and that leads to better faster results.
Letters like this One!!
Doc, I can't believe how you methodically evaluated what was going on in my life. You are an attentive observer. You asked all the right questions and pinpointed the most effective steps to bring about change. I am forever grateful for the growth and guidance.
Photos and videos
Frequently asked questions
What is your typical process for working with a new customer?
A strong doctor-patient relationship is imperative and key to achieving your goals. i don't want you just feel well I want you to BE WELL.
My approach is warm and caring, yet direct and authentic. Working together, I will help you identify your challenges, and offer support and encouragement as you take the necessary steps. Our session is your safe place.
After each one-hour telephone session, you will receive an email that recaps our discussion and provides specific suggestions and advice to be integrated into your daily life. The process holds you accountable and keeps you on track.
What education and/or training do you have that relates to your work?
Our specialty is helping you identify and understand your blind spots; helping you move beyond them. Blind spots are those beliefs or areas of your life that keep us stuck. Often we repeat patterns that are destructive––ones at the core of relationship problems, depression, anxiety and other life issues.We offer coaching. Together we will help you get what is necessary to optimize your performance and relationships.
The importance of our Client-Coach Alliance
A coaching/therapeutic relationship is important to successfully achieve your goal. Our approach is warm and empathetic, yet also direct and authentic. Our goal is to help you identify your challenges and to support and encourage you as you make the necessary steps toward the change you want.
Do you have a standard pricing system for your services? If so, please share the details here.
Therapeutic Coaching Sessions:
after an initial complimentary session
Select the plan that works for you:
• Unlimited Email & Text $250 monthly. or
• Four One-Hour Telephone Sessions, plus Unlimited
Text and Email $480 monthly
PayPal, Zelle, $ash-App, Debit Cards, Credit Cards.
We do not accept insurance
How did you get started in this business?
"Not being able to do something does not mean you’ll never be able to do it. "
At times we have to ask for a ‘yes’. When I could no longer maintain an in-office presence due to Multiple Sclerosis restricting my physical ability I asked my patients, “Will you continue as a patient if our sessions are by phone, text or email?” The answer was a resounding ‘YES’ and 'No Couch Therapy' was born. Now my patients enjoy interacting from the comfort and convenience of their home...and they hardly miss the traffic driving to and from my office. We also text several times a day, since anxiety doesn't make an appointment.
What types of customers have you worked with?
Over the last thirty years the diversity of my people has been huge. All income levels, backgrounds and world views.
Anxiety, depression and fear is universal...