After 15 years working for various sizes companies and directing employees and leading groups, I followed my passion and became a Certified Health Coach, Life Coach, and DONA-trained Birth Doula. I have also received training in hypnotherapy, meditation, nutrition, fitness, childbirth, and wellness - and I have audited classes on leadership, personality types, neurolinguistic programming, positive psychology, and more.
I have been through various life transitions myself... becoming a mom, getting married, finding work-life balance while raising children, finding my purpose, going back to school, changing careers, recovering from injury, losin...