Insight Recovery Counseling, LLC
About
Feeling overwhelmed, stressed, stuck in your past while worrying about your future? Navigating through life can sometimes challenge the way you think, creating a variety of unsettling emotions. I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment. I help you explore your self-worth, find your voice, and create & maintain healthy internal and external boundaries. I counsel people with gender and/or sexuality issues (LGBTQ, lesbian, gay, bisexual, transgender, and questioning).
Specializing in a variety of evidenced based treatments incorporating mind and body. Listed as a provider with Strong Star for treatment of trauma. My goal is to help process desperate and painful times, various losses, strained relationships, recovering from abuse, stressful transitional changes, day to day struggles, and work challenges.
Shining the light on your inner strength is my empowerment method! I will work with you to effectively address your personal goals and relational challenges that have kept you from living the life you envisioned. I strive to build on current strengths to help you achieve a more empowered sense of self. I would be honored to take this journey with you!
My passion for this field began when I was 13 years old and chose to write on leading pioneers of psychology. Life has dealt me a series of ups and downs that created a passion to help others who struggle. It is my belief that we all need someone to help us get through stuck points, especially when that person can see things in an unbias format.
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Frequently asked questions
What is your typical process for working with a new customer?
Before we begin processing it is important for me to get some information on the goals of my client. This is done through a short phone call. The client is allowed the opportunity to ask questions and then we both determine if we are a good fit. If we are a good fit, then we will schedule an appointment. If not, I may be able to offer other options.
What education and/or training do you have that relates to your work?
· Telehealth for Mental Health Professionals
(PESI-Joni Gilbertson) March 20, 2020
· ScallingUp: EMDR Therapy and Protocols for Early Intervention January 24 – 25, 2020
EMDR and Ongoing Trauma Stress (Dr. Ignacio Jarero)
· The Importance of LGBTQ+ Identities & Illuminating Inclusiveness October 4, 2019
· Life After Loss Facilitators Training March 22, 2019
· Utilization of Aromotherapy in Therapy Groups March 15, 2019
· Ethics: The rest of the story: What they did not teach you in graduate school March 4, 2019
· Eye Movement Desensitization Reprocessing (Basic EMDR) Levinson August 6, 2019
· Cognitive Processing Therapy for Nightmares (CPT-I) StrongStar January 24, 2019
· Grey Matters: Subtle Ethical Issues in the Therapeutic Relationship January 19, 2019
· Crisis Response Training (CRT) StrongStar October 4, 2018
· Cognitive Processing Therapy Certification (CPT) March 3, 2018 - September 18, 2018
· TX Legal and Ethical Issues in Behavioral Health in Texas July 18, 2018
· Blunt Talk: Recovery from Marijuana (Rise Recovery) May 2018
· Dual Recovery (Rise Recovery) March 9, 2018
· Working with the Neurobiological Legacy of Trauma February 16, 2018
· Down and Dirty: Getting Real about the Ethics of Food and Body January 30, 2018
· Healing Through the Holidays December 12, 2017
· Acceptance and Commitment Therapy November 13 -14, 2017
· Cognitive Behavioral Therapy Certification Course June 21 – 23, 2017
· TX Mental Health Emergencies: Preparing for the Six Types of Health Crisis June 5, 2017
· Trauma Competency Conference: Core Competencies & May 15 - 17, 2017
Treatment Strategies for Trauma, PTSD, & Loss
· Chronic Anxiety: Powerful Treatment Methods Seminar May 10, 2017
· Heroin, Opioid Awareness and Prevention Training February 22, 2017
· Texas Suicide Prevention Symposium August 4, 2016
· Addressing Suicidality Among Survivors of Interpersonal Violence July 21, 2016
· Violence Prevention & Intervention Certificate, Level 1 May 2013
Do you have a standard pricing system for your services? If so, please share the details here.
Most major insurance accepted: Aetna, BCBS, Cigna, United Health Care, and Humana.
Sliding scale $80-$100 for those without insurance coverage