Stress Reduction, Therapy And Life Coaching

Stress Reduction, Therapy And Life Coaching

5.0(1 review)
Offers online services
Offers online services

About

I’m a psychotherapist, trauma informed yoga teacher and mindfulness practioner. I help people understand and heal self esteem, and overcome depression and anxiety. My practice is bilingual. I’m the author of 6 self help books.

My training is with University of Navarra Spain, The Gottman Institute and Insight Institute.


Highlights

3 employees
19 years in business
Serves Round Rock , TX
Offers online services

Payment methods

Credit Card, Cash, Venmo, Paypal, Apple Pay, Zelle

Social media


Photos and videos


  • Reviews

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    EN

    Erica N.

    Sheila has a warm, loving presence where I feel peaceful and safe. She’s a great listener and has a gift to perceive things accurately, and advice in accordance to what’s the correct expression towards the hard human experiences we attract sometimes in our life.
    ... Show more
    August 22, 2019

    Services offered

    Therapy
    Life Coaching
    Family Therapy
    Relationship Counseling
    Spiritual Counseling
    Alternative Healing