A typical cupping therapy session lasts 15 to 60 minutes, depending on the type of cupping, size of the area being treated, condition being addressed, and the practitioner's technique. In addition, if cupping is part of a broader treatment plan that includes massage, acupuncture, or other modalities, the overall session might last longer than an hour.
It's important to note the actual time the cups are on your skin is typically shorter than the total session time. The practitioner will spend time assessing your condition, explaining the procedure, and providing aftercare instructions.