Answers to commonly asked questions from the experts on Thervo.
How much does couples therapy cost?
Couples therapy costs$120 to $250 per session for in-person therapy or $90 to $230 per session for a virtual session. Your location, the therapist's experience, and the number of sessions you're buying also impact the price. Subscription services for online relationship counseling cost $50 to $100 per week.
Since most couples therapy lasts for 12 to 20 sessions, consider buying multiple sessions at once, as many therapists offer a reduced rate on multi-session packages.
Is couples therapy worth it?
Yes, couples therapy is worth it in most cases. Research shows about 75% of couples agree that emotionally focused therapy had a positive impact on their relationship.
To compare, getting a divorce costs$10,000 to $15,000 on average. Besides the high monetary expense, also consider the greater emotional costs of divorce, especially when children are involved.
Is couples therapy covered by insurance?
Most insurance companies do not cover couples therapy unless you or your partner has a medically diagnosed mental illness and the doctor prescribes therapy as part of the treatment.
If you or your partner work for a company that offers employer-sponsored group insurance, some businesses have Employee Assistance Programs (EAPs) that often include individual and couples counseling.
How does couples therapy work?
In couples therapy, the therapist first assesses your personalities, needs, and triggers through conversation and often a written questionnaire. After assessing your relationship, the therapist works with you and provides you with tools to practice and improve your communication and conflict resolution skills.
The therapist may assign homework for you and your partner to work on alone or together in between sessions. The therapist may also schedule individual sessions to allow more open communication.
When should you go to couples therapy?
Any couple wanting to improve their relationship and communication could benefit from couples therapy. Emotional distance, infidelity, financial disagreements, lack of sexual intimacy, family challenges, and increased conflicts are all reasons to seek couples therapy.
How do I choose the best couples therapist near me?
When searching for couples therapy near you, be sure to:
Ask your primary care physician, trusted friends, or family members for recommendations.
Refer to the list of preferred providers if using your company’s Employee Assistance Program coverage.
Look for Licensed Marriage and Family Therapists (LMFTs) with 2+ years of clinical experience.
Confirm their credentials and qualifications.
Read their reviews on Thervo, Google, and other online sources.
What questions should I ask when searching for a couples therapist?
Couples therapy is very personal. Consider asking the following question to help you find the best fit for you and your partner:
Are you a Licensed Marriage and Family Therapist (LMFT)?
How long have you been counseling couples?
What types of therapy do you specialize in?
Have you been successful helping other couples?
How long are your sessions?
How many sessions should we plan for?
What should we expect at our first session?
Do you assign homework between sessions?
What is your policy for cancellations, late arrivals, and missed appointments?
Do you offer a payment plan or sliding scale rates?
Reviews for Charlotte couples therapy services
Recent success stories from people in the Charlotte area.
Hugo S.
Prompt response and professional service. I was looking for professional help to work on some personal issues and I found Karen. She has been very helpful and has helped me to set some goals for personal improvement. One of the things I like about Karen is her practical counseling approach, no none sense or just an ear to hear me with no practical or achievable plan. I think she is very understanding and empathetic. After every session I can understand the reasons behind certain behavior patterns which really help me to make some improvements in my personal and social life, and I also have some homework (which I think is important) that reminds me that improvement does not end once the counseling session ends but constant practice is important. In my opinion Karen is a great professional to reach out to if you need someone understanding who really enjoys helping others. I'm not someone who writes reviews about anything or everything but I think this is a review well deserved.
Living Waters Agency LLC only NC
Jermaine D.
Revive Counseling has really made a difference in my life! I was going through a tough and confusing time in my life and I was really stuck. I did not fully realize how stuck until Kim Hall helped me to realize the depth of it. She was in partial as she could be with the one side of the experience with my ex wife and gave me some observations about myself. After giving me some exercises to help do some self reflection, I realized I was really stuck. Some of the exercises I did not do and that set me back at times, but when I did them, they help with giving me clarity. I finally had a break through. I am not fully recovered ,but I am on my way. Kim was easy to talk to and share even though she was a stranger recommended by a church member. She was flexible with my schedule. You should not put a price on mental health, but the fee was very affordable and fit in my budget well to help me heal but not break the bank.
I thank the Lord God for putting me in the path of Kim and Revive Counseling because God gave us free will, but when we listen and submit to His will, it makes life easier especially when he sends you guidance through people.
ReVive Counseling
Brandi S.
Cynthia Seaforth, Licensed Marriage and Family Therapist
E. J.
I am recommending Life Path Holistic Counseling and Consulting for counseling and mental health therapy. Jenny Renville has helped me during troubled times. Mrs. Renville has helped me to cope with my personal and professional problems in a holistic way. Coping without the aid of psychotropic medication has enabled me to use other means of dealing with my issues in a holistic way. I am learning how to deal with stress without suppressing my feelings through other means or sources. Seek Mrs. Renville for therapy, she is the best!
LifePath Holistic Counseling and Consulting, PLLC.
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