Breathe Away Stress

The thermos tips in slow motion splattering the counter and your pants with hot creamy coffee.

Your heart is thumping in your chest, but you need to stuff the feelings down and get yourself to work

– after changing your pants.

How long before you snap?

Studies have shown that anxiety is a serious problem in American society.

You need an equally serious solution.

Energy Psychology is a breakthrough technique that gets results

I met Dr. Ragsdale during the darkest time in my life- a few months after the sudden passing of my life partner. Consumed by grief, I looked for a psychologist in desperation and was originally scheduled to meet someone in the same practice, who had to cancel the day of my appointment due to an emergency. Dr. Ragsdale fortuitously happened to have an opening that day, and I began a transformational discovery of mental, physical and spiritual healing that has journeyed me through the past 7 1⁄2 years of my life. Dr. Ragsdale taught me to love myself again, and brought me to a place of healing, peace and acceptance. Even when I was well past my emotional crisis, I continued my journey of discovery with Dr. Ragsdale, as it helped me understand myself personally and professionally. I share my story to help anyone out there who may have hesitations about trying Dr. Ragsdale’s wholistic practice of healing and self-discovery. My experience saved my life and I hope it will yours. Ivan

Here’s How I can Help

The latest scientific research has shown that focused breathing is the most significant way to change the energy state of your brain.

In our sessions, I’ll teach you the perfect breath and share with you a variety of practices to change your mindset immediately.

We’ll find the breathing patterns and practices uniquely suited for you.

With your brain and your biology working together in perfect harmony, there’s nothing you can’t achieve.

Schedule a Free 20 minute online consultation and get started today.