I have been a therapist for over 23 years and pride myself on the following:
I create a sense of safety and trust that allows you to process your deepest pain, sorrow & fear.
I ask very powerful questions that help you determine the roots of your struggle and how to effectively manage your thoughts and emotions.
I encourage and support you well on a journey of radical life transformation from sorrow to joy, peace & purpose.
I am highly skilled in the areas of PTSD, anxiety, trauma, depression, human sexuality, and relational dynamics.
I have specialized training working with people who have been disenfranchised by society and/ or their families.
I work effectively to help you live with a greater sense of physical and emotional wellness and I help people break free from a pharmacy-based disease model of mental health.
I believe all people have the innate ability to solve problems and create dynamic change and all people deserve excellent support along the journey.
I work with people in a holistic fashion that addresses their physical, emotional, spiritual, intellectual, and social needs.
I love when clients step fully out of the depression of their past or anxiety of their future and live fully in the present moment.
I love when people heal quickly and experience lasting change.
Trey helped me through some serious decisions and challenging times. His coaching and guidance is very powerful.
Trey was a coach for our Real Estate team in Casper, Wyoming a number of years ago. He was the one who hired me, and the one who continued to coach myself, my employer, and my team, for years to come. One of the many things that I took away from those coaching sessions, was confidence. Trey taught me to demand respect for myself- from myself, and from others. He helped me get through stressful situations, and empowered me to grow as an individual, as well as in my own business. I would most definitely recommend the work of Trey!
Working with Trey has been a wonderful experience. He allows for your vulnerability and accepts you exactly where you are and cares for where you want to be in this thing called "life". I have connected with Trey in person, on the phone, thru Facebook as well as text and email. He is a genuine person who will coach you to being your best self.
Trey listened and skillfully asked the right questions that made me think, feel, observe and ultimately reframe possibilities that would bring me closer to what I was seeking to understand or achieve. Trey believed in me from the moment he met me and has continued to support my highest self in all the work we have done together. His work has support me in growing strongnat my job and in my family and personal relationships. Trey’s positive, loving spirit is infectious and has inspired me to stretch, take risks, face my fears and crawl out of darkness.
It is really quite simple...
We chat briefly on the phone to make sure I have the best skills for the task and that you trust me.
We schedule our session when it is convenient for you. I am available anytime between 9:00 am and 10:00 pm.
I send you a simple invoice that you can pay online and the instructions for how to connect when we have our session. You can connect on a computer, tablet or your smartphone.
I hold a Master of Science Degree in Counseling Psychology
I have completed an addition 90 hours of specific training on PTSD, Trauma, Anxiety, and Depression
I charge a flat rate of $50 per hour and have an assortment of other packages on my website www.upsizeyoursoul.com
I have worked with people from all walks of life.
Anger Management Classes Anxiety Therapists Cognitive Behavioral Therapists Counselors Couples Therapists Family Counselors Grief Counselors Meditation Teachers Mental Health Counselors Relationship Counselors Spiritual Counselors Therapists Creativity Coaches Life Coaches Marriage Counselors Psychotherapists Work-life Balance Coaches Career Counselors Stress Management Coaches Premarital Counselors