Pamela helps others transform their lives and restore hope through an integrated approach of counseling, coaching, nutritional education, and spiritual direction from a Judeo-Christian world view that addresses the whole person, spirit, soul, and body.
Pamela works with individuals, couples, and teens to address concerns with depression, anxiety, addiction, eating disorders, trauma, low self-esteem, codependency, relationship concerns, anger, or difficulty in managing stress.
Pamela helps others find meaningful ways to respond to and cope with painful issues in their lives leading to freedom from unhealthy behaviors and a renewed perspective that enables them to move forward in their lives and thrive.
It is my highest honor and priviledge to join with you on yuor journey though life and support you in resolving hurt, pain and overwhelming emotions, and move forward towards achieving your dreams, finding hope for a better tomorrow.
Dr. Paul has a lot of warmth and empathy. I can tell that she really cares about what is happening to me. Her office is peaceful and I feel calm when I am there. I knew the moment that I met her that she is different from others I have seen. Finding her was a blessing. Thank you, Pamela !!
Our first session together is about getting to know you and your current concerns or situation, and what you hope to achieve. This is where we begin to build our relationship and ensure you feel safe and comfortable. We will discuss the therapeutic process and what that will look like for you. Once all the preliminaries are out of the way, we'll get started towards moving you in the direction you desire to go, with practical and realistic steps that are comfortable making and can agree to take.
· Ordained Minister with the Church from All Nations
Doctor of Science in Holistic Nutrition
· Master of Science in Community Counseling
· Master of Arts in Christian Counseling
· Bachelor of Science in Psychology
· National Certified Counselor,
· Licensed Mental Health Counselor – Florida, #MH5770
Licensed Professional Counselor - Georgia, # 010768
· Qualified Supervisor of Mental Health Counselors
ISSA Certified Fitness Trainer
· RRCA Adult Certified Distance Running Coach
Fee for service for video, tele-health, or live in person is $95. Some insurances and EAPs are accepted: Tricare, Aetna, Cigna, Humana, Baycare, ComPsych, Ceridian Lifeworks, Magellan, Av-Med, e4Health, Beacon, Military One Source.
I work with adult individual male and females, as well as adolescents, ages 12+. I also work with couples. I have been in the field since 1994, and like to utilize a cognitive-behavioral approach for issues such as anxiety, depression, and self-esteem issues.
Find someone you feel you connect with and feel safe with. See if they offer a complimentary consulation to get a feel for how they would work with you. If you're not feeling comfortable, keep looking. Finding the right fit for therapy can be a great step in the right direction!
When stressed, depressed, or anxious, get a journal and try to to identify exactly what you are feeling. The write to explore in response to the question, "What's it all About?" Then brainstorm your best response. This can be very revealing and helpful to share in therapy.