As a Licensed Professional Counselor (LPC), I help adults and teens recover from anxiety, depression, family abuse, domestic violence and abuse, and complex trauma (C-PTSD). My practice includes a focus on managing and overcoming anxiety disorders and depression. I specialize in helping people heal from narcissistic/toxic relationships and families. I provide a safe and compassionate counseling environment where we work together to build or restore your life to the way you want it to be. I maintain a manageable caseload in order to provide my professional best to all clients.
It is common to struggle with self-esteem, self-confidence, self-compassion, self-care, self-acceptance, and self-identity. When these aspects of our "self" are healthy, it is life-changing! I work to help you become more comfortable with who you are, reduce your self-consciousness, improve relationships, and help life become a more fulfilling experience.
A relationship with a therapist is unlike any other and can be just the turning point you need. Take the first step towards something better and give me a call -- we'll work together to get your life back on track and moving forward.
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Our work together will begin with an initial assessment appointment during which we will begin gathering information about the issues you are facing. Together we will develop a treatment plan to help achieve your goals and objectives. We then get to work learning skills, processing thoughts and feelings, and working towards managing or overcoming the circumstances you would like to change in your life.