Essential Wellness Counseling
About
I am passionate about helping clients find wellness emotionally, physcially, spiritually and vocationally. I believe that our mental well-being is impacted by our relationships, our nutrition, our environments, our thought-patterns and our activity level. I like to meet my clients where they are at in their desire to change, and determine where they want to be in order to put together a collaborative plan to move forward.
I am honored to see the change that clients are able to facilitate in their lives. It is exciting to watch them gain self-awareness and make connections between their behaviors and their mental health.
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Frequently asked questions
What is your typical process for working with a new customer?
I focus on identifying where my client is experiencing distress and their level of desire to change. Then I will identify their end goals, and work with them to determine the best path to get where they want to go. This could mean challenging thought processes, changing behaviors, or gaining self-awareness.
What education and/or training do you have that relates to your work?
I have a Masters of Arts degree in both school counseling and clinical mental health counseling. I also have a PhD in Counselor Education and Supervision. I am also a certified integrative mental health practioner.
Do you have a standard pricing system for your services? If so, please share the details here.
Typically:
$100/ hour for individual counseling
$150/hour for couples/family counseling
$75/hour for LPC supervision
How did you get started in this business?
I got started as a counselor because of my own pain and trauma growing up. I want to provide hope and healing for those who are hurting.
What types of customers have you worked with?
I have worked with children, adolescents, adults and couples. Mainly those experiencing life stressors or struggles with depression and anxiety.