Spokane Best Life Counseling, PLLC

*Accepting New Clients* Are you satisfied with your life, relationships or career goals? Do you feel content with the person you've become? Are you living your best life? If the answer to any of those questions is no, I can help. It is my goal to help children, individuals, couples and families explore and solve their behavioral, emotional and relational struggles so all can reach their full potential and balanced life. Balance is a key part to healthy living. Healthy living is how we live our best life. My style of therapy is collaborative and strengths based with a focus on symptom reduction and quality living.

My therapeutic focus is collaborative yet direct. Everyone has strengths, needs and areas to heal and grow. I will collaborate with you to identify where your needs are and guide you with tools along the way. Together, we will come up with a plan of action. Some of the tools I utilize are Cognitive Behavioral Therapy, EMDR, DBT and Solution Focused.

Taking action can feel overwhelming and scary but you are not alone. Our work together will support you to heal what has been holding you back. Everyday is a new opportunity to live your best life and I want to help you realize yours. We can work together in-person, over the phone, or by video online-whichever option is best for you.

We all need a little extra help from time to time. I'm passionate about assisting others to reach their best life whatever that looks like for them.