Chris-Toledo 360
New
Offers online services
New
Offers online services
About
My coaching helps identify, set and reset the mindset for personal and professional success, with a step by step, daily course of action.
The idea is to motivate, visualize and practice.
Each session will have a follow up email with notes, recaps and a mutually agreed course of action to focus on and complete prior to following session.
Specialties
Age
Adults (18 – 64), Seniors (65+)
Participants
Individual, Couple, Family
Issues
Addiction, Alcohol Use, Anger Management, Anxiety, Asperger's Syndrome, Behavioral Issues, Career Counseling, Codependency, Depression, Divorce, Domestic Abuse, Drug Abuse, Eating Disorders, Gambling, Grief, Infidelity, Internet Addiction, Life Coaching, Marriage Counseling, Men's Issues, Parenting, Personality Disorders, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Spirituality, Sports Performance, Stress
Types of therapy
Accelerated Resolution Therapy (ART), Acceptance and Commitment (ACT), Adlerian, AEDP, Applied Behavioral Analysis (ABA), Art Therapy, Attachment-based, Biofeedback, Brainspotting, Breathwork, Buddhist philosophy, Christian Counseling, Clinical Supervision and Licensed Supervisors, Coaching, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dance Movement Therapy, Dialectical Behavior (DBT), Dreamwork, Eclectic, EMDR, Emotionally Focused, Energy Psychology, Equine-Assisted Therapy, Executive Function Coaching, Existential, Experiential Therapy, Exposure Response Prevention (ERP), Expressive Arts, Family Systems, Family Therapy, Feminist, Forensic Psychology, Functional Medicine, Gestalt, Gottman Method, Habit Reversal Therapy, Hakomi Therapy, Harm Reduction, Humanistic, Hypnotherapy, Imago, Infertility Counseling, Integrative, Internal Family Systems (IFS), Interpersonal, Intervention, Jungian, Ketamine Assisted Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Music Therapy, Narrative, Neuro-Linguistic (NLP), Parent-Child Interaction Therapy (PCIT), Person-Centered, Play Therapy, Polyvagal Theory, Positive Psychology, Psychoanalytic, Psychodrama, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Reiki, Relational, Sandplay Therapy, Schema Therapy, Sex Therapy, Solution Focused Brief (SFBT), Somatic, Sports Psychology, Strength-Based, Structural Family Therapy, Supportive, Systemic, Theraplay, Transpersonal, Trauma Focused
Gender
Clients who have no gender preference, Clients who prefer female therapists, Clients who prefer male therapists, Clients who prefer non-binary therapists
Ethnicity
Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background
Communities
Aviation Professionals, Bisexual Allied, Blind Allied, Body Positivity, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, LGBTQ+, Little Person Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Sex-Positive, Kink Allied, Single Mother, Transgender Allied, Vegan Allied, Veterans
Languages
American Sign Language, Amharic, Arabic, Armenian, Bosnian, Cantonese, Creole, Croatian, Czech, English, Farsi, Filipino, French, German, Greek, Gujarati, Haitian Creole, Hawaiian, Hebrew, Hindi, Hungarian, Italian, Japanese, Korean, Latin, Latvian, Lithuanian, Mandarin, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Sinhalese, Slovenian, Spanish, Tagalog, Turkish, Ukrainian, Urdu, Vietnamese, Other languages
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Services offered
Therapy
Life Coaching
Relationship Counseling
Career Coaching