I am a life coach, counselor, author, speaker, and teacher. I have worked in mental health for over a decade in various capacities. I am a certified life coach, certified drug and alcohol counselor, cerified mental health professional. I have a degree in psychology and life coaching training. I constantly attend continuing education trainings to maintain certifications and remain current in coaching and counseling techniques.
There are many unique strategies I use to help you restructure your life systems that will help you to refocus on your goals and life vision to give you balance and healing in your heart and in your life. One specific strategy is Restructuring Emotional Behavioral Thinking, a technique that helps you identify limiting beliefs, destructive thoughts and behaviors, and uncontrolled emotions that handcuffs you to a hurtful, disappointing, unhealthy life cycle.
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There is a complimentary discovery coaching call scheduled to discuss goals and develop a plan of action. There is no obligation to enroll in coaching sessions.
I have a degree in psychology and over 10 years of mental health and substance abuse counseling experience. I'm a certified alcohol and drug counselor and completed life coaching education training for certification.
Individual One-Time Coaching 90 minutes: $257
Reoccurring coaching programs available, discussed during complimentary discovery coaching session.