About
BALANCE Life Coaching and Counseling Center offers a warm and nonjudgmental space for you, or your loved ones to unravel your stories while seeking support with a mental health professional. We offer the tools you need in order to bring change & reach the pinnacle of personal wellness, relationship growth & life balance.
Relationship Restructuring & Couple Wellness
Anxiety & Stress Management
Conflict Resolution
Sporting Injury Reframing (Specialty)
Life Skills & Goal Setting
Behavior Modification
Self-esteem Building
College Navigation
Career Navigation
College Recruiting (NCAA Recruitment)
Money Management
Motivation & Personal Growth
Team Building
Family Planning
Sexual Health
Infertility & Cancer Support
Addiction Management
Anger Management
Life Skills
Relationship Building
Stress Management
Conflict Resolution
College Recruitment
Financial Readiness
Money Management
Saving for College
Team Building
Academic Preparedness
Goal-Setting
Family Planning
Motivation & Personal Growth
Behavior Modification
Couple Wellness
Sexual Health
Infertility & Cancer Support
I've been working with couples and families for over 20 years. My approach is straight-forward and forces individuals and couples to take ownership and make difficult decisions. I seek to promote an environment of openness and trust so that we can collectively work toward better life balance.
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Reviews
Kristin F.
Frequently asked questions
What is your typical process for working with a new customer?
If you're looking to set an appointment please feel free to text, email or call me. I can normally get you in to be seen within a few days. My paperwork is simple, you can fill it out when you arrive while sipping on a complementary cup of coffee, tea, hot chocolate or you can grab a water or soda out of the fridge in the waiting area.
What education and/or training do you have that relates to your work?
I have been working with clients in private practice for over 15 years. I began working in my private practice as a Counselor and Marriage and Family Therapist in Colorado. I also hold an active license for Addictions Counseling. I have experience working with Expressive Art therapy too. Currently, I have an office in Yorktown just off of Route 17 and easily accessible from Victory Blvd.
Do you have a standard pricing system for your services? If so, please share the details here.
My individual rate is $80 per session (50-60 minutes).
My couple rate is $120 per session (60-75 minutes).