A compassionate, client-centered therapy practice focused on guiding individuals through self-discovery, healing, and personal growth. Specializing in anxiety, depression, life transitions, infertility, adoption, and trauma recovery—including support for survivors of domestic abuse—this practice offers a collaborative and holistic approach to mental health. Integrating somatic principles and drawing from evidence-based modalities such as CBT, CPT, DBT, IFS, MBCT, and psychodynamic therapy, each treatment plan is tailored to the client’s unique needs. With an emphasis on empathy, empowerment, and mind-body connection, we provide a safe, suppor