Cinco Ranch Therapy

Offers online services

About

Are you feeling weighed down by anxiety or depression? Do you want to find a more effective way to express your feelings, wants or needs to others? If so, I am here to help. I help clients learn new ways of thinking, develop new behaviors, and learn new tools to help them achieve their personal goals. Therapy is an investment in you, and I want to congratulate you on taking the first steps on your journey!

I use evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy where together we will identify thoughts and behaviors that are leading you to feel depressed, unhappy or stuck and work on modifying them to help you fulfill your goals.

With couples I work from an empirical model of Gottman Couples Therapy. I have completed Gottman Level I and II training. This approach uses proven methods that help couples increase empathy and connection, promote effective communication, thrive during conflict, and build caring behaviors and rituals.

I love helping others achieve their goals, move towards finding relief from their symptoms, and enjoy the life they worked hard to build.

I offer online and in person session.

I look forward to working with you!

Highlights

Hired 1 time

Serves Katy , TX

Offers online services

Payment methods

Credit Card, Venmo, Paypal, Square, Apple Pay, Google Pay, Samsung Pay, Stripe, Zelle

Social media

Specialties

Age

Teens (13 – 18), Adults (18 – 64)

Participants

Individual, Couple, Family

Issues

Anxiety, Codependency, Depression, Divorce, Grief, Infertility, Infidelity, Life Coaching, Marriage Counseling, Men's Issues, Mood Disorders, Narcissistic Personality (NPD), Parenting, Self Esteem, Stress, Trauma and PTSD

Types of therapy

Acceptance and Commitment (ACT), Attachment-based, Breathwork, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dialectical Behavior (DBT), Eclectic, Emotionally Focused, Existential, Exposure Response Prevention (ERP), Family Systems, Family Therapy, Gestalt, Gottman Method, Humanistic, Internal Family Systems (IFS), Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Person-Centered, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Schema Therapy, Solution Focused Brief (SFBT), Strength-Based, Supportive, Trauma Focused

Gender

Clients who have no gender preference, Clients who prefer female therapists

Ethnicity

Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background

Communities

Aviation Professionals, Bisexual Allied, Blind Allied, Body Positivity, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, LGBTQ+, Little Person Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Sex-Positive, Kink Allied, Single Mother, Transgender Allied, Vegan Allied, Veterans

Languages

English, Russian

Photos and videos

Reviews

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Kayla H.

From day one, Julie has made me feel safe to process any and every issue. No topic is off-limits and I always leave sessions feeling hopeful and empowered. Julie is able to give language to what Im going through in such a way that helps me feel seen, understood, and known. Julie asks the best questions and constantly helps me show up in the world as my most authentic self. Julie is safe and warm. I could not recommend her enough as a therapist!

January 06, 2021

Frequently asked questions

What education and/or training do you have that relates to your work?

I have received my bachelor’s in psychology from UT, and my master’s in counseling from University of Houston. I am a Licensed Professional Counselor in the state of Texas. My licensure allows me to see any residents of Texas via HIPPA compliant telehealth platform.

I use evidence-based techniques such as Cognitive Behavioral Therapy (CBT) where we will work together to identify thoughts and behaviors that are not serving you, and work on modifying them to help you reach your goals. My approach is based on the foundation of acceptance and nonjudgement, here you are free to be yourself!

What types of customers have you worked with?

Adults, adolescents, couples.

What questions should customers think through before talking to pros about their needs?

What are your goals for therapy?

What is your level of commitment to therapy?

Therapy is an investment in You. The work, time, and financial commitment you put into therapy can help you experience growth and healing that can change your life.

Services offered

Therapy

Life Coaching

Family Therapy

Relationship Counseling

Career Coaching

Spiritual Counseling