Elevated Wellness
About
My skills as a Functional Medicine Nutritionist, Health Coach, Behavioral Health Educator, & Fatloss Expert enable me to “Bridge the Worlds of Wellness” for Families “1 Puzzle Piece at a time.”
Ive covered more health science disciplines than most in “fitness, dietetics, health coaching, education, & Clinical Practice so I can see the Whole Picture of how we the people of the United States arrived at the alarming #s of Chronic Disease we see now!
I turn “complex health concepts” into “easily understood ideas.”
I absolutely Love showing Struggling Students(k-12) how to Build a Brilliant Brain while solving health problems of the nervous system showing them that chronic health symptoms are just our body's way of communicating a "message" to us & when we ignore it or don't "pay attention," it becomes chronic & more severe.
I invested 15 years of my life to exercise(NASM CPT), Sport/Exercise Nutrition(Precision Nutrition Certified), Mind-Body Medicine/Stress(BS Health & Wellness), & Clinical "Functional Medicine" Nutrition(MS University of Bridgeport + Clinical Experience).
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Frequently asked questions
What is your typical process for working with a new customer?
I schedule a "15 minute Phone Appointment" so we get to know each other and see if we're a fit to work together in addition to answering all their questions & concerns they have.
Next, we schedule our "initial assessment" meeting(In-Home, Virtual) followed by my "Get Well Grocery Guide"(Grocery Food Purchase) + "Kitchen Clean-UP"(Food Prep Strategies) appointments which set me apart from my colleagues in health, fitness, & clinical industries, since I set the stage building a "solid foundation" underneath them so that they are able to REMAIN healthy, strong, & lean for life with EASE even beyond our time together, once we're finished!
My custom-designed "Medicinal Meal Menu"(Gabe's Healing Kitchen) takes my professional value as a Functional Medicine/Sport Nutritionist up to a new level where my Food/Culinary background speaks for itself.