“Healing people head to toe…” is what our practice prides ourselves in doing. Analyzing the entire body and the person as a whole allows for the most successful rehabilitation. My training and certification through the STOTT PILATES rehabilitation program has strengthened my belief in this philosophy. Postural awareness and stability should be emphasized with any injury to ensure proper alignment of the spine and joints. Promoting a healthy and active lifestyle is important to me, and one of my goals for my patients. Giving people a safe and trusting environment during their rehab is a priority to reduce any mental barriers that may be limiting to their healing.
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