With conscious awareness of your breath, thoughts, and actions, I will mindfully curate a yoga and pilates inspired program guaranteed to improve your inner and outer strength, develop a lean, strong, injury free body, and create inner peace.
For 20+ years, I have been treating and healing individuals suffering from pain and injury return to their pre-injury status, stronger and more educated about their bodies than ever before. My philosophy and practice is based on compassion for people and passion for helping others achieve their goals.
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The initial evaluation takes place over the phone to make sure that i am the right fit for the client and the client is the right fit for me and the services I offer. Once that has been established, then an initial evaluation will be performed in person. Following the evaluation, I will discuss and email my treatment plan to the client regarding the plan of care.
I am a licensed physical therapist
I am Certified to teach Pilates and Yoga
I am a Certified Reiki Practitioner
If I go to someone's home, it is $180/hour
If the client comes to my office then it's a $120/hour