BodyFix MethodTM is a personalized combination of therapies that together eliminate chronic and traumatic pain. BodyFix MethodTM is not your standard physical therapy. Traditional PT focuses on the site of the pain. We find the underlying misalignments contributing to the pain and eliminate it from its source. We treat the whole body, not just the site of the pain.
Poor alignment and faulty postural habits cause most chronic pain. Our therapy sessions along with our restorative exercise programs can correct those misalignments and imbalances. We use a variety of therapeutic and neuromuscular techniques, including: range of motion assessment, therapeutic exercise, gait analysis, Muscle Activation TechniquesTM, trigger point therapy, Muscle Energy TechniquesTM, yoga adjustments, and Pilates techniques. These therapies are combined and personalized to help our clients eliminate pain, restore daily balance and function, and most importantly, avoid surgery and often unnecessary pain medication.
We treat all musculoskeletal conditions. We have extensive experience with: neck and shoulder pain, migraines, TMJ, rotator cuff injuries, low back pain, bulging and herniated discs, failed spinal surgeries, stenosis, scoliosis, sciatica, ACL and meniscus tears, foot and ankle pain, neuromas, tendonitis, and Parkinson’s disease, among other chronic pain conditions and injuries. Our clients range in age from teenagers to seniors.
A common misconception about our work is that clients must be in pain to benefit. Our work is extremely helpful to those who may not necessarily be in chronic pain, but who want to augment their athletic performance. We treat misalignments in: Runners, Weightlifters, Golfers, Swimmers, Dancers and other athletes. Whether weekend warriors or professionals, it is necessary to perpetuate healthy and natural movement in their field. Any activity performed in poor alignment will only reinforce poor movement and create pain while doing it. Correct the misalignments and every activity can be done in proper form, efficiently, and without pain.
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Frequently asked questions
What is your typical process for working with a new customer?
Initial treatment starts with a postural evaluation, a functional screening, and a gait assessment, and includes a personalized program of targeted stretching and simple at-home exercises to reinforce the work done during your visit. Follow-up sessions will continue to restore correct muscle habits, develop good movement patterns, and to eliminate pain.
What education and/or training do you have that relates to your work?
The entire Bodyfix Method™ team hold at least THREE of the following certifications:
- Egoscue Method™ Postural Alignment Specialist
- Specialist in Muscle Energy Techniques™ &Muscle Activation Techniques™
- Strain Counter-strain Therapy
- Spinal Manipulation Studies
- Resistance Training Specialist Designation
- 200-hour Yoga Alliance Certification
- Master Pilates Instructor Certification
- Hellerwork Structural Integration Practitioner Certification
- Life and Wellness Coach Certification
- NASM Personal Trainer Certification