J. Rose Therapy

My practice philosophy is rooted in the understanding that talk-therapy unearths invaluable information about our behaviors and problems and that this information can make healing possible. I take traditional talk-therapy one step further, addressing all aspects of the individual while keeping mental health center-stage.

Utilizing an eclectic clinical orientation, I am able to adapt treatment based on your unique needs by drawing from various therapeutic approaches (Attachment Based Therapy, Cognitive-Behavioral Therapy, Trauma Focused Therapy, etc.). Working across various modalities while cross-referencing for current best practices, we create a personalized wellness plan that provides the most opportunity to achieve your desired outcomes.

My practice is informed by clinical research-derived approaches, overlapping Eastern and Western methods of health and wellness. Intake appointments are comprised of a comprehensive 90-minute holistic review of your presenting problem. These data points are plotted to create your metric driven health bio, which becomes a launch pad for you to measure change. By regularly assessing progress, this data-driven psychotherapy aims to stabilize and empower you. This unconventional approach results in your ability to step-down from the standard paradigm of weekly therapy sessions and begin to utilize psychotherapy as a self-care maintenance tool.

INSURANCE

I am an out-of-network provider and will submit necessary claims to your insurance company for your reimbursement.

CONTACT

PHONE: 646-960-3119

EMAIL: [email protected]

353 Lexington Avenue, Suite 200

(Entrance on 40th Street)

New York, NY 10016