I'm a certified counselor and certified Master life coach. I work with different types of clients to help them achieve their goals. I do cognitive mindset training as well as talk therapy. I also work with couples therapy as well as marriage counseling. I do career coaching as well. I also work with clients that have gone through trauma. I very much have a passion for helping people and hope you will let me do the journey with you. Looking forward to your new beginnings.

We provide small and indiviualized assitance to our clients through theraputic interventions that fit thier needs.

Sometimes on this journey of life, we get in our own way and aren't ready to change until things get hairy! This can translate into a mindset or habit that no longer serves us. Does it seem like no matter how hard you try, there's a feeling of doom and gloom? Maybe you excel in one area of life but feel like you're far behind in another. Maybe there are personal goals that seem unobtainable due to feeling stuck. I have helped Clients get to the other side of the progress they want to see. Whether you're in the pre-contemplative or the action phase of change, I provide guidance and support while holding you accountable to your goals. I have wo

I accept Empire Blue Cross Blue Shield Health Plus, a medicaid/medicare insurance program as well as all of the Emblem, United Health Care and 1199 mental health insurances. I work with couples and individuals, parents and their children of all ages and with all kinds of psychological and emotional problems.

My work is highly collaborative and I take a strengths based approached. For me, my clients empowerment and success is essential to our work together. Success is not just about achieving a specific goal. It's about reframing how we see ourselves, how we acknowledge our wins! I have experience working with children and adolescents and teens as well as adults, couples and separated parents. Communication is a cornerstone of all that we do and coaching around positive and empowered communication is important to many individuals and couples I work with. I also have experience working with individuals dealing with chronic health issues, pain, tra...