Life Assignment Coaching & Consulting

Life Assignment Coaching & Consulting

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

The Life Assignment Coaching (TLA) is your trusted partner for navigating life’s most challenging transitions with courage, authenticity, and hope. I specialize in supporting high-achieving women who are facing some of life’s most difficult moments, providing the tools, community, and spiritual foundation needed to rebuild and thrive.

Hi! I’m Sheila Frazer, and I’m The Change Maven! I understand my purpose as a Change Agent, and am dedicated to helping others transform their pain into power. My personal journey has equipped me with both lived experience and professional expertise to guide you through your own transformation.

Your Journey, Your Choice

Beyond my signature 'Pain to Purpose' Healing Program, I offer a carefully curated selection of coaching services designed to meet you at every stage of readiness and investment level. From intensive VIP experiences to accessible monthly subscriptions, each program is rooted in the truth that "your pain has prepared you for your purpose, and your transition is actually your transformation in progress."

Take a moment to explore the links on my website listed below and discover which coaching opportunity aligns with where God has you in this season. Your breakthrough is waiting, and I am honored to walk alongside you as you step into the fullness of YOUR-

Life Assignment.

To date, I've has helped over 300 individuals and marriages move from 'pain to purpose'... Now, I’d like to help you!


Highlights

1 employee
7 years in business
Serves Edison , NJ
Offers online services

Payment methods

Credit Card, Venmo, Stripe, Zelle

Social media


Photos and videos


  • Reviews

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    MJ

    monica J.

    It though me alot it also helped me to recover for a lot of problems that I carried around for years6
    ... Show more
    July 11, 2025

    BA

    bernadette A.

    One of the best things about this coach is, she saw I was motivated but I felt stuck and she was able to push me out of my comfort zone. She held me accountable by helping me build the discipline and confidence I needed to take the next steps in my life.
    ... Show more
    July 10, 2025

    IM

    ijoma M.

    She was attentive and always followed up with me in regards to the goals that I set. She showed genuine interest in my growth. She leads with love which was greatly appreciated. I would recommend her to anyone looking for a life coach, mentor, consultant, etc.
    ... Show more
    July 08, 2025

    SJ

    shanika J.

    The thing I like most is that I am ACTUALLY SEEING results. She is helping me get to and surpass places in my life that I thought Id never reach. The information and and resources are endless , and if she doesnt have the information or resource , shell definitely get it for you . I always feel so motivated after each session and would recommend to anyone looking to realistically improve their life.
    ... Show more
    May 19, 2023

    JH

    James H.

    It was very personalized. I felt like the coach really had in interest in what I needed. She was well educated and resourceful.
    ... Show more
    March 19, 2021

    Frequently asked questions

    I ask ALL new clients to complete a Coaching Agreement. I ask all new Couple clients to take an Initial Relationship Assessment

    Click here:

    https://paperbell.me/sheila-frazer-1

    The first session is focused on understanding your vision for your life, your view of your present reality, and examining the gap between these two. We then clarify the goals that you will be working to achieve during our coaching sessions.

    My clients can choose between a one-to-one 12 week Coaching program OR an 8 week Group Coaching program. There is also a 3 month Couples Coaching option and a Self Paced Life Coaching subscription option.

    Sessions are held Virtually using Google Meets and/or Skype.

    -Bachelor's degree in Human Services and Psychology

    -Overseer and Pastor, Hope Outreach Worship Center Church, Staten Island, NY

    -Certified Faith Based Coaching, Pillar College

    -Certified Life Coaching, Maxwell Method

    -Certified Relationship Coach, PrepareEnrich

    -Certified Life Coach, Neuro Linguistics

    -Certified Career Transitions Coach

    Discovery and Exploration Calls: FREE 1-hr Individual Coaching Session : $125 Coaching Packages Available: See Website https://www.thelifeassignment.com/
    I was married, in ministry, and raising four children. From the outside, I was doing everything "right." Then I found out my husband was living a secret double life with other men. It shattered everything! But in the wreckage, I discovered something deeper. My strength didn't disappear - it transformed. The Life Assignment was born from that pain - built for women like me. The ones who lead in public but break in private. The ones navigating betrayal so deep, they're afraid to even name it. Later, as a community mental health provider of clinical services for youth and families, I wanted to help clients sustain life skills they gained with me beyond the counseling relationship. I initially learned of Coaching as a modality promising life long impact and received my first Coaching Certificate in 2013. I immediately saw the transformation my clients were able to achieve after just one session. I knew this modality was where I wanted to grow as a professional and began pursuing additional training.
    My signature program supports high-achieving women who are suffering in silence after discovering their partner’s hidden same-sex encounters. I understand the unique pain, confusion, and isolation that comes with this particular form of betrayal trauma. For couples ready to fight for their marriage after disclosure, I provide compassionate guidance through the healing process. I help partners rebuild trust, improve communication, and create a stronger foundation for their relationship moving forward OR to chart the most loving pathway out of the marriage that honors the entire family. I guide individuals in finding their authentic voice in prayer through Spiritual Coaching & Prayer Groups. These sessions focus on breaking through barriers to authentic communication with God and discovering the power of purposeful prayer. For women seeking greater self-awareness, establishing life goals, or creating a more fulfilling path forward, I also provide Transitional Life Coaching. Through either my Life Mastery Group or our Self Coaching subscription program, women can find support as they navigate career changes, personal growth, relationship transitions, and major life shifts.
    EmpoweredHER Online Workshop On Saturday, June 28th, something sacred happened at this workshop. Women didn’t just gather—they unloaded. They cried. They confessed. They finally admitted, “I now know the difference between the luggage I’m carrying and the baggage that is following me.” This wasn’t just a free webinar. It was a divine interruption. A holy activation. Now it’s time to go deeper. EmpoweredHER: The 6-Month Reclamation Journey is enrolling now. This is where HER—the version of you that’s been buried under duty, disappointment, and delay—comes home. Here’s what’s included: ✅ Weekly 2-hour Zoom sessions (Saturdays 9AM–11AM EST) ✅ Live teachings with Dr. Holmes that go beyond motivation into transformation ✅ Accountability Sister Circles ✅ Private advice access (2 personal submissions per month) ✅ Guest speakers, inner healing strategies, and journaling prompts ✅ All sessions recorded if you miss a day Your Investment: $39.75/week | Duration: 6 Months | Location: Zoom ➡️ https://holmestrainingacademy-e2152.gr8.com/offer_page.html The next free EmpoweredHER Workshop is your second chance. This isn’t a “cute” women’s event. It’s a soul-level reset—a space to offload what you’ve been carrying for years: the weight of silence, men, money, motherhood, ministry, shame… all of it. Date: Saturday, July 19 Time: 9AM–12PM EST Location: Zoom ➡️https://us06web.zoom.us/j/4449081548?pwd=L2o1bGNzQ2hVb1dHS1hwNkFqdFltdz09&omn=81386626739
    When you’re facing life’s most challenging moments, you need more than generic advice. You need someone who understands your specific situation and can provide specialized support. My experience with betrayal trauma, relationship restoration, and spiritual growth allows me to offer targeted guidance that addresses your unique needs. Whether you’re working through betrayal trauma, fighting for your marriage, deepening your spiritual life, or navigating any major life transition, I’m here to support you every step of the way. Together, we’ll tap into the strength, authenticity, and leadership that already exists within you, creating a path forward that aligns with your values and highest potential.
    Are You’re facing a significant life transition? Do You value both personal growth and spiritual development? Are you ready to invest in yourself and do the work? Are you tired of surface-level self-help that doesn’t create lasting change? Do you need/want practical tools combined with spiritual wisdom? Do you want community support alongside individual attention? Are you open to research-based approaches combined with faith?

    Services offered

    Life Coaching
    Relationship Counseling