As an experienced psychotherapist, spiritual coach, and holistic wellness teacher in our community I bring in my education and experience into each session. I see adullts, adolescents, couples, families, and give ongoing support/psycho-educational workshops on mindfulness healthy communication, mind/body wellness skills.
As clients learn to build and practice resiliency, their internal resources and clearer sense of their authentic-self grows infinitely. You can learn to connect in a healthier way to yourself and others as you learn to "Pause Daily" to nurture your mind/body & soul daily.
Due to loosing yourself in your relationships, job, and forgetting who you are can be a reason to go into therapy. Often in sessions people realize they haven't been taking enough care of themselves and want to learn how to do that in a healthy way. Also, you may be holding onto past stress and traumas, which I can help you learn how to let go of so you can grow and move on in a positive way.
Please read about the Advanced Integrative Technique (AIT), one modality I teach and process with clients to accept and let go of stress, trauma, negative experiences, epigentic/ancesteral issues, and triggers on my websites home page at www.authenticallyu.org
Contact me if you have any questions or want to book an appointment. I do have openings now for new clients and accept insurance for therapy sessions.
I look forward to hearing from you!
Marilyn Spenadel, LCPC, ACS (240) 426-8344
Collaborating and connecting to very inspiring clients as we work together to best help them be their authentic-selves.
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We schedule a time for a free 15 minute phone consultation to see if we may be a good match to work together . Then, we discuss if they want to use their insurance and then schedule an appointment time.
Graduated from Johns Hopkins University with a masters in Clinical Counseling and Advanced masters in At-Risk Counseling.
Counselors Anxiety Therapists Anger Management Classes Cognitive Behavioral Therapists Couples Therapists Family Counselors Grief Counselors Marriage Counselors Meditation Teachers Mental Health Counselors Premarital Counselors Psychotherapists Relationship Counselors Spiritual Counselors Therapists