At Higgins Counseling, I am passionate about helping you heal and grow. I practice therapy using relational therapy techniques meant to put you in touch with your past and present in powerful ways. I provide services to individuals, families, and couples; I offer a supportive and confidential space where you can explore your thoughts and feelings in a way that encourages change. I specialize in working with clients who suffer from depression, anxiety, and chronic shame. No matter your context, I am confident that I can help or that we can work together to find the help that you need. Together, we will work towards fostering healing and enhanc

I am very passionate about establishing a strong therapeutic relationship with my clients and creating a safe, nonjudgmental space for them to explore their feelings, behaviors, and thoughts. I know therapy can be intimidating and scary, but together, we will help you regain control of your life. I have found that many people want and need a safe space to be heard and understood, and that is when true healing begins. I use active listening and strong empathetic emotions to ensure my clients feel heard and their experiences and emotions feel validated.