My professional approach focuses on behavior and thought. I use strategies to enhance problem-solving skills, communication, and coping skills. research supports there is a strong relationship between our thoughts and our emotions. By understanding and becoming more aware of this relationship, individuals will be able to redirect unproductive thought and behavioral patterns. I also encourage tapping into your own resources using handouts, readings, and therapeutic exercises. I work in partnership with individuals to change behaviors and thoughts. This allows individuals to continue to grow even after therapy ends.
I enjoy the feeling of coming to work knowing people are trusting me to help them on their journey. I enjoy seeing clients grow through the therapy process and gaining a better understanding of their challenges.
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Clients can call me directly, email me, or conveniently go on our website to schedule an appointment. My first session involves explaining the therapy process and gathering as much information from the client as possible. After the first session, I explain the process and device startegies to address their concerns.
I have been practicing mental health and substance abuse counseling for over 20 years. I am an Illinois Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor.
My fees vary. I work with most insurances. If you do not have insurance, we can work out flexible payment plans.