I go above and beyond with my clients by giving them the best service they have ever had. I am also kind and caring about their wellbeing.
I enjoy helping others achieve their goals with flexibility and pain relief. I also help with weight loss, developing new fitness routines, and stress management.
Excellent for stretching excersise and will definitely use Joanne again.....she is observant gentle and focused
I intake all of their areas of pain and inflexiblity. I give them a therapy session in order for them to feel some relief immediatly. I also have experience with helping those who have had an injury years ago. I also prescribe strengthening exercises to help the area.
Certified Stretch Practitioner
Certified Personal Trainer
Master of Science
$95 per 30 minutes
$175 per 1 hour
Custom package prices are available upon request.
20% gratuity added on
I developed osteoarthritis in my knee and needed to switch my activity level to manage pain. I then started helping others with pain.
Those with Siaticia, Spinal stenosis, herniated disks, frozen shoulder syndrome, plantar fasciatic, IT band syndrome, sitting disease, and overall inflexibility. ACL reconconstruction rehab.
Stretching is just as important than getting a massage because overtime your flexibility will decrease. The service is a form of anti-aging and prevention. Also stretch therapy will decrease your soreness and stiffness through exercise. I recommend getting stretched once or twice a week and a massage once a month. Also, a plan of action for a workout is neccessary in order to achieve any weight loss results.