I lived with anxiety for years, it consumed me.I finally discovered coping mechanism that work. I hold a Masters in psychology, I'm trained in CBT, domestic violence, relaxation, mindfulness and much more. Let me teach you how to live your life without fear and anxiety .
Helping others live fear free, getting back your life, your freedom, free of fear and crippling anxiety.
She listened, she showed me how to combat my fear, coping ways, I now can drive without panic.
Intake questions, then we will discuss what you expect from me, we will then make a plan that will include attainable goals, get, set, go, succeed!
Masters in psychology, BA in human services, 12 years as a social worker working with clients with issues stemming from, anger, anxiety, domestic violence, parenting and more. I'm a certified life coach, trained in CBT, mindfulness, relaxation techniques and more.