Finding Peace: Counseling, Wellness & Yoga LLC

Are you living with anxiety and stress, struggling just to make it through the day? Are you facing difficult life challenges or living with a loved ones addiction? Finding Peace Counseling Wellness & Yoga provides hope and healing when needed most. Specializing in Trauma Informed Care, Motivational Interviewing and Cognitive Behavioral Therapy. If you choose, gentle movement , mindfulness and breath work can be incorporated into counseling sessions to assist with managing symptoms of depression and anxiety.

I am a Licensed Clinical Social Worker and Registered Yoga Teacher with over 15 years of professional experience in a variety of settings including inpatient mental health facilities, hospice and public schools. I believe that we all have the power to persevere through life's most challenging lessons and I am here to provide compassion, active listening and therapeutic support as you navigate your life's path towards peace, contentment and the discovery of your own personal truth.