Lori Carpenos, LMFT

Lori has helped me to reduce anxiety in social settings. Her approach is to guide clients toward discovering the innate health that is already there, even if we lose sight of it from time to time through our negative thinking. She focuses a lot on the present, instead of having the client analyze and relive the past over and over as many other therapists do.

I have become so much happier with myself, while also learning how to better enjoy my time with others, thanks to Lori and the information she provided. I have found the 3 Principles to be life changing in the most positive way!

Lori Carpenos is a skillful practitioner with heart. She always takes the high road and steers her clients to their high road. She is smart, head and shoulders above other practitioners Ive worked with. She pointed me in the direction of my innate health and wisdom.

I work closely with Lori in a few Facebook groups and she is very personable and knowledgeable and caring with everyone she talks to. I highly recommend working with her. She knows what she is talking about, and her wisdom and grounding in how life really works is fantastic.

I was always having anti-panic attack medication with me and using it. But at some point of time after working with Lori and my introduction to the 3 Principles, I no longer carry this med in my purse :) did not even notice when this happened. So far I manage my panic attacks naturally, even during severe events. Amazing! Thank you so much Lori for showing me what the Principles meant for my life!

I dont usually write reviews but this time I feel obligated to reach out to as many people as I can because of how much Lori and the 3 Principles have helped me. For as long as I can remember I have struggled with thoughts, relationships, connections, social situations and though I was able to function in my day to day life, I was constantly getting stuck on my thoughts and ruminating over things and it was exhausting and I was tired of it. I liken it to divine intervention that I happened upon Lori’s biography and methodology and as soon as I read that her philosophy focused on one’s mind and thoughts, I had a gut feeling (literally) that this is where I needed to start. After just two meetings with Lori I was able to see and perceive things in a whole new way and it has helped me in every area of my life imaginable. And I will never go back to the “old” me; I understand the connection between mind and thoughts and feelings and that I have the power over all of them. I will forever be grateful for that first day I walked into Lori’s office and walked out knowing my life and everything about it had changed forever in ways I could not have thought possible. I so badly want others to experience this as well and if me writing this review will help one person then it is a good start to do my part to give back and help others get unstuck and grow too. Please reach out to Lori, meeting her is one of the best things that has happened to me.