About
As a nationally certified Pilates Instructor and Dance Teacher, I enjoy helping people achieve full body holistic healing and whole wellness. My specialty's are:
- Swedish massage
- Sports massage (assisted stretching)
- Reiki Healing, Aromatherapy and Guided Meditations
- Maori Healing techniques from New Zealand *mind, body, spirit, family and land*
- Lomi Lomi Massage from Hawaii following more intuitive bodywork
- Watsu Water Massage/Zero Gravity Bodywork *pricing available for 1 or 2 practitioners/public or private wellness pool
- Prenatal & Postnatal Pilates, Massage & Mommy-and-Me Yoga
- Toa Tantra Teachings and Meditations *To be considered for a session, client must go through screening process
Also available for Life Coaching and CBT Cognitive Behavior Therapy (in person or virtual)
I look forward to getting to know you and your body's needs. You can find me on ig @TheSadieHawkinsDance When contacting me, please specify the type of services wanted! I look forward to meeting you and working with you.