Balanced Living Counseling

Balanced Living Counseling

5.0(1 review)
Offers online services
Offers online services

About

I work specifically with addictive concerns including substance abuse, food addiction, work, relationship dependency and with the family and loved ones of those struggling with addiction.

As a holistically trained counselor I share mind, body, emotions & spirit methods (if that's of interest) to manage anxiety, depression and addictive behaviors. I also work with healing trauma, as most that have addictive concerns have some difficult situations or people that have happened. This may sound like heavy work and it can be, but there is laughter along the way.

I have a Masters in Psychology with a Holistic Specialization, CDAC I (Addiction Counselor). I worked in and out-patient treatment programs before going into private practice.

https://www.facebook.com/addictionmodesto

www.addictionmodesto.com


Highlights

6 employees
33 years in business
Serves Modesto , CA
Offers online services

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  • Reviews

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    TG

    Teri G.

    Finding Lynn Telford-Sahl was such a blessing for me. Her office is my safe haven and with Lynn all my feelings are valid. The first thing we do when I come in and sit is take a deep breath and let go of all my tension. Immediately I can find my meditative state. Her office is the only place I feel safe and secure to be myself 100%. Lynn has helped me to find ways to take control over my anxiety in ways that work for me. I have grown a great deal seeing Lynn; I feel I have more positive and relaxed point of view on life.
    ... Show more
    May 23, 2019

    Frequently asked questions

    First I like to build connection by talking about why they're coming in, perhaps do a brief assessment if there is anxiety or depression and focus on what is their main challenge.  I always like the client to leave that first day with something to think about or focus on - an article to read, a prayer to use, and of course, a sense of hope.

    I utilize a number of practices such as Mindfulness, Conscious Breathing (for anxiety), EFT, Emotional Freedom Technique for anxiety, depression and trauma memories.


    Services offered

    Therapy
    Life Coaching
    Family Therapy
    Relationship Counseling
    Spiritual Counseling