Holistic Spirit Psychotherapy

First I simply want to make my clients feel comfortable, understood and that there is hope. Second, I have several question on a worksheet we fill out together in order to assess were my clients are at in their lifestyle habits so we can begin were there

I have a master's in Counseling Psychology and 4 years in practice as a coach.  I have also worked in community mental health supporting people with both mental health and substances use issues.

I currently accept cash per session fees start at 100 per session for 1 hour.  I do offer sliding scale for those with less means.  I believe that everyone should have access to adequate support and though I need to be make a living, I am willing to work with committed individuals to support their growth.

I have been on my own healing journey for over a decade and believe in paying it forward.

I have worked with people with people from all walks of life.  Mostly I focus on alternative lifestyle communities and marginalized peoples.

I recently went to a Mindfulness group for women.  It was relaxing and inspiring.  I strive to bring more awareness into the world to practice mindfulness and do so myself. 

Call the person and talk to them.  Ask them questions.  Follow you intuition about if the person is a good fit.  Keep looking if it isn't a big YES!  Coaching should be short term, reachable goals.  If the person doesn't help you find goals and create a map towards them, look for someone who will help you create concrete reachable goals.

Ask about:  Education, experience, number of people they have helped with similar issues you are facing, how the billing works, what their policies are concerning confidentiality, and most importantly, what they thinkk they are meant to do for you.