About
Sara is a Spiritual Trainer to soul-curious women. Offering healing meditation, exploratory conversation, energy work and mindful movement, Sara guides women into a deeper spiritual connection.
Sara is a Cancer Warrior. At 30 years old she was diagnosed with cervical cancer. Sara used her fear and grief to catapult her into a profound transformational journey and spiritual awakening. Over the course of 7 years she turned her darkness into radiant light and now guides others to do the same.
Sara is Founder and CEO of Cancer Warrior Foundation, a 501(c)3 created to empower young women with cancer to set their soul on fire.
Sara is the author of the Get Lit Coffee Table Reader, an inspirational zine created in collaboration with fellow Warrior, Chinatsu Kambayashi of Studio Early Birds.
Sara has led hundreds of people through guided meditation, cultivation workshops, leadership development trainings, and team building activities for yoga-inspired brands lululemon athletica, Athleta, and Manduka.
www.sarakrish.com
For Spiritual Uplevels @theflybuddha
"I am honored to serve as the reminder, the healer, the beacon of light until she settles back into her magnificent truth."
Highlights
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Frequently asked questions
What is your typical process for working with a new customer?
We begin with a Discovery Call. If readiness and alignment are there, we will enter a deeply healing and transformative 5-month commitment.
What education and/or training do you have that relates to your work?
Sara holds a BA in Clinical/Community Psychology as well as a MA in Counseling and Organizational Psychology.
Sara has completed training at The Intuitive Intelligence Academy.
Sara is a certified yoga instructor.
Sara is an active member at The DEN Meditation.
How did you get started in this business?
Sensing the need for professional female empowerment, Sara earned her Master’s in Counseling and Organizational Psychology. While in grad school, Sara worked as an employee trainer at lululemon athletica, a company that pioneered the idea of creating a mindful workplace environment. She learned firsthand the benefit of emphasizing corporate wellness and personal development by simultaneously learning and applying best practices.
Her most poignant and unique mentorship experience, however, resulted from personal trauma. After a cervical cancer battle, Sara, healthy and filled with purpose, founded her women-centered cancer support organization, Cancer Warrior Foundation. For the last three years, she has mentored cancer fighters, helping them to find peace and direction in their most profound pain and fear. As cancer doesn’t discriminate, Sara has worked with a diverse group of mentees, from CEOs to teachers to college students, empowering these women to find their confidence as they reenter the workplace. Sara’s life, by both intention and circumstance, has given her the tools to unleash powerful potential in her clients.
What types of customers have you worked with?
"I am honored to serve as the reminder, the healer, the beacon of light until she settles back into her magnificent truth."