Mapping Possibilities

Do you find yourself at a crossroad? Are you wondering what you want to do, who you want to be, or how you want to be seen by others? Maybe, you find yourself stuck -- feeling like you have few or no options, or possibly, with too many options? Or maybe, you are trying to figure out which of the many ideas shared with you by your family, friends, co-workers or the world are ideas that you want for yourself? If so, these tough questions can have significant effects on your thoughts, health, and wellbeing. I am interested in helping you map the possibilities for your life, identify your skills that can help get you there, and conquer the challenges or obstacles that can pop-up. I help the individuals, couples, and families address a wide variety of challenges including anxiety (especially social anxiety), depression, and traumas. I am passionate about helping youth and adults explore their own interests, motivations, and identity (gender identity as well as other “identities”).

I see myself as a consultant; I provide my skills to uncover the depth of knowledge that you have about your own life, about what you want, and how you can get there. If this sounds like something you are interested in, please give me a call or send me an email! Also, feel free to check out my website at www.mappingpossibilities.com.

I love being a therapist because I get to work with people experiencing real challenges and find creative paths through difficult problems.