I am a transformational coach specializing in the emotional wellness, personal development, and empowerment of my clients. Over a long career as both a corporate executive and consultant for start-ups, experience has taught me that it is our inner dialogue that affects the quality of our life more than the external conditions and challenges we face. Our experience of life is a reflection of the choice we make in how we show up in each moment. However, many of us are not even aware that we have that choice. Without an empowered awareness, our internal dialogue is generally in the past tense, a review, and repetition of our history. And while we desire to better our lives, our actions toward change from this perspective can give us results that are frustratingly the same and not what we wanted. This cycle can create anxiety, depression, and a sense of hopelessness over being able to affect our own lives positively. Transformational coaching focuses not on what actions to take, but a new way of being and perspective that opens us to a whole new dimension of our lives. Transformation coaching may not change what we think about, but it will change how we think about it. Directing new choices and actions that enable us to co-create the life in which we thrive.
I am passionate about helping others discover their personal power, freedom and potential to connect with life in a way that allows them to live out their full potential.
I had very good experience working with Michele! I am especially impressed by how some of her practical advice--by which I mean specific actions and habits drawn from insights--has had a measurable positive effect on my daily life. Very satisfied!
Michele is very engaged during our sessions and provides a humanistic and mindfulness approach to learnings. I have grown tremendously since my first session and look forward to more growth.
Michele is an absolute gem! She is incredibly thoughtful and helpful with all her feedback and insights. I would recommend her to anyone! If you are looking to grow as a person and understand your feelings more then Michele is the one!
Michele was a "divine intervention" for me at a time I really needed that help. Along with being personable, supportive, and genuine, Michele provided me tools to use between sessions and beyond. She is very generous with her time and attention. She will give you as much "homework or personal work" as you might want for yourself. After years of therapy, I value my time with Michele over any other traditional therapy I have experienced in the past. It was a different approach and one that worked in seeing new perspectives.
The most important part of working with a new client is finding out if I truly can help them, for it is my purpose to be impactful and help my clients make the changes and live the lives they desire. The first step is the discovery session in which we work together to figure out what is the outcome that the client wants and what he/she feels is the obstacle in the way. Then we agree on on outline to how we will achieve this. I am here to be the accountability coach, to keep my clients on track, to listen, to be a cheerleader, to be the tough love when needed, but most of all to help my clients see and believe in themselves in a way that they are living life from an empowered, centered perspective.
· NLP (Neuro Linguistic Programming)
· CBT (Cognitive Behavior Therapy
· Health Coach
· Life Coach
· Transformational Coaching Method
· NLP Master Practitioner
· CE/CME Credits - Helping Anxiety and Depression: National Institute for Clinical Application of Behavioral Medicine
· Developmental & Somatic Coaching
· Mind/Body Therapy
Active Member of ICF, International Coaching Federation, ACC Candidate
Discovery sessions are free, individual and packaged sessions are dependent upon clients' needs.
Bodhi Biz was founded in 2013 after twenty years in the business world as an executive leader. My years at business and my personal upbringing taught me that life's satisfaction and our sense of fulfillment is not just in what we achieve, but in how we achieve it and the people we become in the process. I started coaching and writing in 2007, and have been engage in continual education and development in leadership, business, transformational, wellness and mindfulness practice since.
· Both individuals and businesses that are:
· Facing personal or health challenge
· Stuck in a rut
· Wanting to change unhealthy habits into life enhancing behaviours
· Unable to meet goals
· Stressed Out
· Lacking energy, feeling dull or in a fog
· Feeling lost or have no direction
· Taking on a new job, relationship or location
· Needing an accountability partner to help define and meet meaningful goals.
· For individuals and businesses that feel out of sync and want to get back on track with their vision, mission and values.
· For individuals and business that need help with structure, financial set up, input and analysis
· For individuals and business that need help developing and building teams.
Accountants Anxiety Therapists Bookkeepers Business Coaches Business Consulting Services Cognitive Behavioral (CBT) Therapists Counselors Data Entry Services Health and Wellness Coaches Life Coaches Meditation Teachers Project Management Services Spiritual Counselors Stress Management Counselors Therapists Work-life Balance Coaches Creativity Coaches Relationship Counselors Writers