The Awakened Method shifts the patterns of dysregulated and fragmented behavioral cycles through healing the “earliest memory".
Awakened Therapist holds somatic experiential space allowing one's story to integrate into mind-body-earth story-lines to present moment living. Our life's stores express through our bodies as health or dis-ease. All accounts have joys, growth, shock, and trauma. It's the earliest stories of trauma and shock that dysregulate the mind-body-earth connection leaving our system fragmented. Affecting health, relationships, and life experience as a whole. This perspective reveals the critical fact that people are intimately connected with, embedded in, and inseparable from our first story, birth. Grasping this fact deeply shifts our understanding of how to heal the human psyche.
The Awakened Method is body-oriented somatic mindfulness healing therapy that uses pre & perinatal birth psychology, ecopsychology, spiritual ecology, and mindfulness modalities. Through our body-oriented somatic sessions, clients move to the earliest imprints for shifting dysregulated and fragmented patterns. The Awakened Method uses an ecological approach of interconnections to the client's environment; social, cultural, physical, educational, mental, and emotional. This evolves the client's story-line for embodied authentic living.
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A phone consultation is a wonderful starting point to hear your story and understand more of your life's journey.
As an integrative human health and well-being consultant, Jennifer Jeffcoat has over 25 years of teaching experience and 10yrs of counseling. Founder of The Awakened Method, Whole Wellness Intelligent Care, and The Urban Eco-Village of San Jose, I fuse my expertise in local ecology, mindfulness, pre & perinatal birth psychology, somatic studies, and holistic healing to support individuals from preconception to professional stages of life.
Everglades University | Graduating April 2019
Master of Public Health Administration in CAM, Using Whole Systems to bring health to Urban/Rural Communities
Everglades University | 2018
Bachelor of Science, CAM Alternative Medicine
University of South Carolina | 1993
Associates Degree, Exercise Science
Ray Castellino Prenatal & Birth Therapy Training | 2018
Association for Pre and Perinatal Birth Psychology | 2014
Pre and Perinatal Birth Psychology Education Certificate
Heart & Hands Midwifery Training | 2011
Midwifery License in progress, anticipated completion date 2020
Five Branches University | 2012
Mindfulness and Meditation Certification
DONA International | 2012
Birth and Postpartum Doula
Reiki Blessings Academy | 2013
Certified Reiki Practitioner and Teacher
Los Altos School for Hypnotherapy | 2012
30 min initial phone consultation Free
sliding scale $95.00-125.00 individual session
Package 3 sessions-$270
Package 6 sessions-$425
Package 10 sessions-$799.00
Healing from my own developmental traumas has been one of my biggest awakenings. Healing the dysregulated emotional, physical, spiritual, and mental self-allowed for deeper relationships to self, others, and community.
This method offers powerful support for family dynamics, individuals, teens, preconception preparation, pregnancy/birth, and parenting.
Working with a family that has a child who's body-system went from being very fragmented and dysregulated to coming into wholeness. Watching the mother see her son again for the first time in a couple of years, has been an affirmation of what can happen when clients feel safe.
As your looking for someone to hold healing space, it's important you feel safe.
Understanding the methodologies of the practitioner's work.