For over two decades, I've worked with people through their most challenging moments and their most transformative growth. I am an LCSW with over 20 years of experience and provide teletherapy in Arizona and Maryland. If you're here, you might be carrying something heavy: the weight of constant decision-making, the isolation that can come with leadership, unresolved grief, trauma, or experiences that show up in unexpected ways, or simply the exhaustion of holding it all together. I am here to help you navigate those challenging times, find ways to cope, manage life, and experience moments of joy, starting where you are.
I work from an anti-op