Feeling hurt, overwhelmed, confused, or even stuck? Don't know where to turn? Are you in a place where you think there are no options that can help? Well...Healing IS possible! As a former first responder and military spouse, and a mother of 3, I understand how hard it can be to reach out or even have time to reach out for help. I offer a calm, supportive space where you feel safe and heard. I use EMDR and other evidence-based approaches to help you process trauma, reduce distress, and move forward with clarity and resilience. I work with all who are navigating trauma, hurt, PTSD, anxiety, moral injury, and major life transitions. As a Resi