Feeling hurt, overwhelmed, confused, or even stuck? Don't know where to turn? Are you in a place where you think there are no options that can help? Well...Healing IS possible! As a former first responder and military spouse, and a mother of 3, I understand how hard it can be to reach out or even have time to reach out for help. I offer a calm, supportive space where you feel safe and heard. I use EMDR and other evidence-based approaches to help you process trauma, reduce distress, and move forward with clarity and resilience. I work with all who are navigating trauma, hurt, PTSD, anxiety, moral injury, and major life transitions. As a Resi

Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being, I offer Pre-marital, marital counseling, individual counseling for anxiety, depression and relationship issues. In addition, coaching and developing individuals who suffered from substance abuse, stress, trauma, and grief issues. Over and over again, I hear people say the phrase, "Life is a journey, you only live once enjoy life while you can at every given opportunity”. I absolutely agree that it is important to enjoy the things you do each day. If you want to set up your life so...

I am an MSW, Pre-Licensed LCSW in Virginia. I am accepting new clients at this time. The sessions will be performed via Telehealth platforms. During the free consultation, we will discuss your plan of care ensuring we are a good therapy fit. The interventions you will learn to implement will assist you in addressing symptom management, aligned with your therapy goals.

I’m a Licensed Professional Counselor certified as a Clinical Trauma Professional, certified Substance Abuse Counselor, certified anger and grief specialist and I'm EMDR trained. My counseling approach is personalized to meet your specific needs. I utilize an integrated approach which includes Trauma Informed Care, Person Centered Therapy, CBT, Narrative Therapy, Motivational Interviewing, aromatherapy and DBT. Please visit my website https://truemissionservices.com/ I have a passion for working with individuals, families, and couples addressing issues such as anxiety, depression, PTSD, mood disorders, ADHD, Substance use, anger management, ...

I would love to help you find balance and and peace .... come talk to me. Helping others see ... hope, the transcendent beauty within... through sharing their life story, current concern or struggle that brought them into counseling.

At Rooted Counseling in Virginia Beach, VA, we are dedicated to helping you navigate life's challenges through personalized therapy and coaching services. With a team of two compassionate professionals, we specialize in therapy and counseling, life coaching, family and relationship counseling, and spiritual counseling. Our goal is to provide a nurturing environment that fosters healing and personal growth, empowering you to achieve mental, emotional, and spiritual well-being. Let us support you on your journey towards a healthier and more fulfilling life.