Hello, my name is Jeff Moffitt, and I am a licensed marriage and family therapist with over 20 years of experience working with couples and individuals with a wide variety needs. Some of these include, but not limited to, overcoming infidelity, the dynamics of trust and fear, conflict and relationship resolution, intimacy and sexual issues, parenting styles, effective communication, career/educational challenges, financial difficulties, mediation, eliminating a perfect storm in a relationship, etc. I have worked extensively in California, Texas, Oklahoma, and with couples from various international settings and cultural backgrounds.
Most of my life and career has been focused on identifying factors contributing to relational discord and individual disconnect such as personal insecurities, importance of independence vs co-dependence, dependence vs interdependence and healthy communication skills. I educate and teach individuals how to avoid and stay out of the “perfect storm” as they travel throughout life together.
My background, education, and experience have always been key elements in helping others. I’m highly encouraged when individuals seek help after recognizing there is a need and desiring to do something about it. I'm passionate, driven, and confident in my abilities to help you live a happier and more fulfilled life. I maintain a high level of confidentiality and privacy which includes information that is shared with me on an individual basis.
My counseling style is warm, supportive, and engaging. I strongly believe in treating others with respect, sensitivity, and compassion. I don't believe in a "one size fits all" approach in therapy. I will adapt in a way that supports your individual and collective needs. The techniques I utilize will include some of the following: supportive and emotional focused therapy, narrative therapy, positive reinforcements, communication skills, relationship therapy, universal principles, etc. The techniques will attempt to combine behavioral and expressive components in relational counseling. We will explore the why behind certain actions. In working with couples, I don't try to bridge a gap that generally exists between a couple. The goal is to unify two people who have been divided by eternal forces resulting in a lot of pain and suffering. No matter what the future holds, we will strive to heal and avoid any further negative outcomes. My role will remain neutral as I encourage support and well-being for all parties involved. I will tailor our dialog and treatment plan to meet specific needs that you have identified.
It takes a lot of courage to seek some assistance, and make the first steps towards change. If you are ready to embark upon a life altering journey, I'm confident that I can help you with this most precious adventure.
My sympathetic understanding, intuitive insight and over 25 years of experience providing high level of counseling and services to a unique generation.
I look forward in hearing from you soon!
I enjoy the experience of being aware that every day I help individuals and couples and I'm able to see the difference.
I enjoy seeing people change no matter the situation, and witnessing people's hope come back.
*Written by E.L. on Feb 26, 2019 after counseling with Jeff for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and career difficulties Jeff was interested in me and my concerns. He connected without judgement. Jeff was direct when needed: to point out possible gaps in my thought process. Yet, he was always listening and guiding me to see multiple solution paths. Jeff was what I needed to work through things. *Written by S.A. on Feb 12, 2019 after counseling with Jeff for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and career difficulties Hi Jeff, thanks for listening and helping me awhile ago. I do wish to talk with you more cause I adore your advice and the funny things we'd talk about. But thank you for understanding and helping me when I needed it. :) You're the best! *Written by V.A. on Jan 23, 2019 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching Jeff has gone above and beyond to accommodate my needs for counseling. He has been willing to provide the time he sees necessary to address all of my concerns and has followed through with my requests for specific types of therapy(CBT). I know he has a genuine passion for his profession and seeks fulfillment in his work for the benefit of people's mental health. *Written by B.R. on Jan 22, 2019 after counseling with Jeff for 3 weeks on issues concerning relationship Jeff is wonderful. He really listens and is definitely an expert in his field. He had a heart of gold and really truly cares for his patients. *Written by M.A. on Jan 15, 2019 after counseling with Jeff for 2 weeks on issues concerning relationship Jeff is great. We were skeptical about the online platform. He is caring flexible and has great advice for our issues. *Written by R.. on Dec 28, 2018 after counseling with Jeff for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and bipolar disorder Jeff is an open minded and kind person, he maintains the perfect balance of professional advice and shoulder to lean on. He has extensive understanding of my situation and bipolar disorder and has helped me understand and unlock a lot of things I didn’t know I had. *Written by A.U. on Dec 27, 2018 after counseling with Jeff for 3 weeks Jeff is a great counselor and has been listening to every issue intently. His advice has been very helpful and he has genuine concern for his clients. I feel that I have a friend with Jeff which makes it easier to talk openly about issues. He is a wonderful Christian man and I strongly recommend him for anyone and everyone, no matter the issue. *Written by B.E. on Dec 26, 2018 after counseling with Jeff for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and anger management Jeff is the MAN! Always there for me with good advice and perspective. Super helpful. Super genuine in his desire to help. I feel very lucky to have such a devoted and experienced and knowledgeable counselor who I feel really has my back. *Written by R.O. on Dec 25, 2018 after counseling with Jeff for 1 month on issues concerning depression, stress, anxiety, and relationship issues He is local, understands the culture here in Texas and is extremely supportive. Especially me, being a male, whom are not really "allowed' to have emotions. It's nice that he listens and provides not only support but solutions to problems. *Written by C.A. on Dec 12, 2018 after counseling with Jeff for 2 months on issues concerning relationship Jeff has been valuable to our relationship recovery from infidelity and rebuilding a new relationship. His experience and confidence in our recovery were important. *Written by L.A. on Dec 10, 2018 after counseling with Jeff for 2 weeks Jeff is an awesome person who understands the need for counseling. He is very open and allows you to fully speak your problems in a judge-free zone! *Written by S.T. on Dec 09, 2018 after counseling with Jeff for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem Jeff is so committed to helping me and gives more of his time than I could have ever expected! He is very supportive and non-judgmental! *Written by C.H. on Nov 24, 2018 after counseling with Jeff for 2 months We have been really blessed to have had Jeff. His honesty, empathy and understanding of our painful predicament, and his fair assessment of the situation from both sides, have contributed to our fruitful sessions, and eventual healing. His sincerity and determination to help us is greatly appreciated. *Written by K.O. on Nov 16, 2018 after counseling with Jeff for 2 months on issues concerning stress, anxiety, relationship issues, and grief Two thumbs up! *Written by R.O. on Oct 16, 2018 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, and career difficulties Jeff Moffitt has been a godsend to helping me continue to heal and he lifts me up when I need it the most. *Written by B.R. on Oct 07, 2018 after counseling with Jeff for 2 months on issues concerning relationship issues, family conflicts, eating disorders, self esteem, and anger management Jeff is a fantastic counselor. He is very level-headed, compassionate, and frank. That last part may seem a little odd in combination with the first two, but he truly embodies what it means to be honest vs brutal (honesty w/out compassion is merely brutality). I feel very comfortable sharing what’s going on in my life with Jeff, and I appreciate his feedback and high-level of accountability that he expects from his clients. He makes it very clear that his job is to be his clients’ virtual wingman, and he does it well.