Welcome! Are you feeling, overwhelmed, detached, Lost? Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that often leads to self-destructive behaviors and coping patterns. And yet, change is possible!
I have 20 years of experience in helping people find healing in the areas of addiction, depression, trauma, grief, loss, anxiety, family dynamics, codependency, relationship issues, and co-occurring disorders. Using an integrative, holistic, m...