I enjoy meeting the people I will be working with and hopefully providing them with an initial feeling of releif that this is the beginning of a happier and better life. I personally enjoy the challenge of uncovering, and finding solutions to the core reasons of their unhappiness, to best overcome them.

Bando counseling is a mental health office which helps people change behavior that they have difficulty changing.

We focus on wellness instead of illness. Experienced in psychotherapy, CBT, trauma, educational, psychodynamic, humanistic, vocational, marriage and family therapy, anxiety, depression, bipolar and mood disorders, OCD, ADHD and more.

Welcome to Mindful Growth, where we are dedicated to fostering personal and relational well-being. Located in Lehighton , PA, our professional team offers a range of services including therapy and counseling, life coaching, family counseling, and relationship counseling. We are committed to creating a supportive and transformative environment that empowers you to navigate life's challenges and achieve meaningful growth. Let us help you take the steps towards a healthier and more fulfilling life.