I spent 8 years at the University of Oklahoma training to be a therapist and have 15+ years of experience... I also have 2 years of trauma training through the University of Pittsburg and do individual, marriage/couples counseling as well as specialize in working with teens/children, depression, anxiety and anger management issues and substance abuse clients as well... In addition to my counseling practice I founded a community outreach youth boxing & Olympic Weightlifting gym 6 years ago in SW OKC. I am also a personal trainer who can help clients achieve any and all of WEIGHT-LOSS & FITNESS goals..... I’ve helped people loose 20, 40, 60 ...

On the outside, you may look fine. You’re going to school. Showing up to work. Handling responsibilities. But internally? You’re stressed, frustrated, disconnected, or unsure of yourself. I work with teens, college students, and men who don’t want to stay stuck. For teens, that might look like anxiety that won’t turn off, low confidence, school stress, social struggles, or constant tension at home. For college students, it’s often pressure to succeed, uncertainty about the future, relationship stress, or feeling overwhelmed but not wanting to admit it. For men, it’s different — but similar. Carrying responsibility. Managing stress quietly...

I specialize in talk therapy. Most insurances accepted. I enjoy meeting new people and helping them figure out their problems. So life can be better.

At Mind Zone Therapy, PLLC in Wichita Falls, TX, we offer expert therapy and counseling services tailored to your unique needs. Specializing in individual therapy, life coaching, family counseling, and relationship counseling, our goal is to create a supportive space for healing and personal growth. With a personalized approach, we help you navigate challenges and mobilize your capacity for self-care and transformation. Trust Mind Zone Therapy, PLLC where your mental well-being is our priority.