After suffering many tramatic events in my lifetime, I was lost, hopeless and had given up on life. On my own quest for healing and restoration I was introduced to my career in counseling. My approach combines spiritual, humanistic therapy, coginitive behavioral therapy, neurolingistic programing and rational emotive educational training to help you live your best life. I am skilled in areas of stess/anxiety managment, self-esteem issues, family conflicts and trauma/abuse. Based on your unique situation and desired outcomes I will create a plan and give you the tools to successfully navigate through any of the blockages that are keeping you from reaching your highest self. Some of the tools you can expect to gain from my counseling program are: overcoming your weaknesness and capitalizing on your strengths, changing your perspective, eliminating negative beliefs and improving your thinking, developing better habits and help with goal clarification.
My apologies but I am not accepting insurance at this time.
My career allows me to experience the beauty of life and live true happiness as we are all called to inspire one another in different ways. Having a place in helping someone acheive their goals and reach their highest potiential is the most gratifying experience anyone can have. I get to see the beauty of humanity in its truest form. There is no other job that can deliver such a feeling.
Xenia asked questions and kept me engaged.
"Xenia brings humor and wise counsel to her coaching practice. Her gift is to dig deeply into unhelpful thought patterns, and help you challenge the beliefs that keep you stuck. I enjoyed my sessions and came away with practical tools which I am putting in to practice."
"I met Xenia a few years ago and feel truly blessed that I met her when I did. She coached me through a breakthrough session and the results were truly life changing. Before I met her I was struggling with confidence and self worth and with Xenia's guidance and support, I left the session with a new lease of life! I have had subsequent sessions with Xenia over the years, all with remarkable results, and I wouldn't hesitate to recommend her services to anyone. She works in such a supportive and strengthening way. She has an emotional intelligence that allows her to cut through rubbish and to focus on what the issue really is all the while holding space and being non-judgemental. She has an empathy and compassion for others that is just amazing. I can't thank her enough for the support and tools she has given me".
My process is unique as I take a humanistic approach to each individual client. We will focus on clarifying goals and setting intentions. Developing a plan of action. Commiting to the goal & focus on accountability. Continuous self reflection and new goal setting.
BA in Counseling
Complementary Therapists Accredited Association Neurolinguistic Programing Master Practicioner
International Hypnosis Associaation Certified Hypotists
$60 - 30 min session
105 - 45/60 min session
Every counselor has a different approach, training background and unique style. Find someone who is not only experienced to help but also someone you are comfortable with that will push you towards obtaining your goals.
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